Jeremy is a dedicated runner, who started running marathons at the RunMotion Coach Marathon in Chambéry in 2021. Since then, he enjoys running the first marathon of the year in Cernay during the first weekend of January, to start the year perfectly! His goal at the Paris Marathon: to break the 4-hour barrier!
How did your 2024 Paris Marathon go?
I had a personal challenge to break the 4-hour barrier in the marathon and I hadn’t managed to do it several times. At this 2024 Paris Marathon, I crossed the finish line in 3h39’57 (and I really care about those seconds 😅)!
The race went almost smoothly, even though I had some minor muscle discomfort at times (who doesn’t during a marathon!). I felt very well prepared for the 3h45 goal.
How did you manage your preparation for the Paris Marathon?
I started my preparation for the Paris Marathon after my marathon at the beginning of the year (the first French marathon of the year, in Cernay (78)), which was 11 weeks away, with 5 trainings per week. In my previous marathons, I think I wasn’t doing enough volume and strength training (the PPG RunMotion module really helped!)
What motivates you to run?
I’ve been running for about 5 years. I like to set goals for myself, race against myself, while mentally and physically challenging myself.
How did you discover the RunMotion Coach app?
I’ve been using the app for a while, more or less regularly (I admit…), about 4 years now. What I like is that you can adapt your training, change the days of the sessions if something unexpected happens. And the big plus is the addition of strength training. I didn’t necessarily have the motivation to do it on my own at home, so it’s really helpful.
What encouraged you to download and try the app?
Friends, seeing that the results were there, and also an additional source of motivation. Even though I’m a member of an athletics club to go out once a week, it’s an extra help.
What is your next sporting challenge?
Next goal, I will try out the triathlon mode, a sport that has attracted me for a while. Otherwise, for now, it’s time to rest for a while after this marathon.
Congratulations again Jeremy for successfully breaking the 4-hour barrier in the marathon! It’s great to see you in such good shape!